Andrew Noble 3:00 row
606m
Meters
3:00.0
Time
2:28.5
Pace
32
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 13 |
| Stroke Count | 41 |
| Drag Factor | 92 |
June 19, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 13 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 15 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 13 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 13 |
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Workout Graph
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