Andrew Noble 3:00 row
606
Meters
3:00.0
Time
2:28.5
Pace
32
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 13 |
| Stroke Count | 41 |
| Drag Factor | 92 |
June 19, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 32 | 13 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 15 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 13 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.