Andrew Noble 3:01 row
674m
Meters
3:01.0
Time
2:14.2
Pace
38
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 0 |
July 13, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.0 | 674m | 2:14.2 | 145 | 797 | 14 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 16 |
2:00.0 | 224m | 2:13.9 | 146 | 801 | 14 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 14 |
3:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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