Andrew Noble v750m/2:00r...5 row
3,750m
Meters
13:47.3
Time
1:50.3
Pace
273
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,596m |
| Overall Time | 23:47.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 104 |
July 13, 2024 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,750m | 1:50.3 | 261 | 1197 | 27 | |
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 27 | |
| r: 2:00 | 170m | |||||
| 2:47.4 | 750m | 1:51.6 | 252 | 1166 | 27 | |
| r: 2:00 | 268m | |||||
| 2:45.1 | 750m | 1:50.0 | 262 | 1203 | 28 | |
| r: 2:00 | 205m | |||||
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 27 | |
| r: 2:00 | 167m | |||||
| 2:43.2 | 750m | 1:48.8 | 272 | 1235 | 28 | |
| r: 2:00 | 36m | |||||
| r846m |
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Workout Graph
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