Andrew Noble 3:01 row
455m
Meters
3:01.0
Time
3:18.9
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 0 |
July 17, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 455m | 3:18.9 | 44 | 453 | 14 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 17 |
| 2:00.0 | 75m | 6:40.0 | 5 | 318 | 7 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 3:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.