Andrew Noble 3:01 row
688m
Meters
3:01.0
Time
2:11.5
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 0 |
July 24, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 688m | 2:11.5 | 154 | 829 | 17 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 17 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 |
| 3:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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