Andrew Noble 3:01 row
671m
Meters
3:01.0
Time
2:14.8
Pace
39
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 101 |
July 28, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 671m | 2:14.8 | 143 | 790 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
| 3:01.0 | 3m | 2:46.6 | 76 | 560 | 60 |
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Workout Graph
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