Andrew Noble 20:00 row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 101 |
July 30, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 21 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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