Andrew Noble 3:01 row
569m
Meters
3:01.0
Time
2:39.0
Pace
31
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 17 |
Stroke Count | 52 |
Drag Factor | 100 |
July 31, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.0 | 569m | 2:39.0 | 87 | 599 | 17 |
1:00.0 | 120m | 4:10.0 | 22 | 377 | 11 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
3:01.0 | 3m | 2:46.6 | 76 | 560 | 61 |
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Workout Graph
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