Andrew Noble 6000m row
6,000m
Meters
23:45.3
Time
1:58.7
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 101 |
July 31, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 6,000m | 1:58.7 | 209 | 1018 | 22 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 21 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 22 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 22 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 22 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:44.0 | 6,000m | 1:52.0 | 249 | 1157 | 24 |
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