Andrew Noble 3:01 row
678m
Meters
3:01.0
Time
2:13.4
Pace
40
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 0 |
August 03, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 678m | 2:13.4 | 147 | 806 | 24 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 3:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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