Andrew Noble 3:01 row
680m
Meters
3:01.0
Time
2:13.0
Pace
39
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 0 |
August 11, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.0 | 680m | 2:13.0 | 148 | 810 | 18 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
3:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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