Andrew Noble 3:01 row
704m
Meters
3:01.0
Time
2:08.5
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 119 |
August 21, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 704m | 2:08.5 | 165 | 867 | 22 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 3:01.0 | 5m | 1:40.0 | 350 | 1504 | 60 |
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Workout Graph
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