Andrew Noble 3:01 row
699m
Meters
3:01.0
Time
2:09.4
Pace
41
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 104 |
August 28, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 699m | 2:09.4 | 161 | 855 | 23 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
| 3:01.0 | 6m | 1:23.3 | 605 | 2381 | 60 |
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Workout Graph
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