Andrew Noble 3:01 row
692m
Meters
3:01.0
Time
2:10.7
Pace
42
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 110 |
September 25, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 692m | 2:10.7 | 156 | 838 | 20 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
| 3:01.0 | 5m | 1:40.0 | 350 | 1504 | 61 |
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