Andrew Noble 3:01 row
687
Meters
3:01.0
Time
2:11.7
Pace
40
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 110 |
October 02, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.0 | 687 | 2:11.7 | 153 | 826 | 40 | 24 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 26 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 24 |
| 3:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 | 61 |
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Workout Graph
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