Laura Jeffrey 27:59 row
6,012
Meters
27:59.6
Time
2:19.6
Pace
351
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 126 |
October 11, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.6 | 6,012 | 2:19.6 | 128 | 752 | 351 | 23 | 151 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 20 | 140 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 | 148 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 23 | 152 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 152 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 | 155 |
| 27:59.5 | 673 | 2:13.3 | 148 | 822 | 41 | 25 | 161 |
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Workout Graph
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