Laura Jeffrey 5:02 row
981
Meters
5:02.6
Time
2:34.2
Pace
54
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 126 |
November 02, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 981 | 2:34.2 | 95 | 628 | 19 | 137 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 137 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 137 |
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Workout Graph
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