Laura Jeffrey 4:06 row
769
Meters
4:06.1
Time
2:40.0
Pace
41
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
November 16, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 769 | 2:40.0 | 85 | 594 | 20 | 124 |
| 4:06.1 | 769 | 2:40.0 | 85 | 594 | 20 | 124 |
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Workout Graph
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