Laura Jeffrey 1:55 row
455
Meters
1:55.7
Time
2:07.1
Pace
30
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 127 |
December 29, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.7 | 455 | 2:07.1 | 170 | 886 | 30 | 28 | 159 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 33 | 155 |
| 1:35.4 | 200 | 2:00.0 | 203 | 997 | 13 | 33 | 161 |
| 1:50.4 | 55 | 2:16.3 | 138 | 775 | 4 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.