Laura Jeffrey 0:10 row
32
Meters
0:10.5
Time
2:44.0
Pace
1
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 119 |
January 30, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.5 | 32 | 2:44.0 | 79 | 572 | 1 | 23 |
| 0:10.5 | 33 | 2:39.0 | 87 | 599 | 1 | 23 |
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Workout Graph
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