Laura Jeffrey 6:27 row
1,331
Meters
6:27.8
Time
2:25.6
Pace
73
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 118 |
January 30, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.8 | 1,331 | 2:25.6 | 113 | 689 | 73 | 19 | 150 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 20 | 149 |
| 6:27.8 | 307 | 2:22.9 | 120 | 711 | 17 | 19 | 152 |
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Workout Graph
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