Laura Jeffrey 6:00 row
1,144
Meters
6:00.0
Time
2:37.3
Pace
62
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 120 |
February 13, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 62 | 19 | 125 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 17 | 119 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 20 | 126 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 22 | 130 |
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Workout Graph
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