Laura Jeffrey 6:44 row
1,286
Meters
6:44.6
Time
2:37.3
Pace
70
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 118 |
April 06, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.6 | 1,286 | 2:37.3 | 90 | 609 | 70 | 22 | 135 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 22 | 130 |
| 6:44.6 | 369 | 2:21.7 | 123 | 723 | 21 | 24 | 140 |
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Workout Graph
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