Laura Jeffrey 2:50 row
511
Meters
2:50.7
Time
2:47.0
Pace
27
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 120 |
April 08, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.7 | 511 | 2:47.0 | 75 | 558 | 27 | 19 | 122 |
| 2:50.7 | 511 | 2:47.0 | 75 | 558 | 27 | 19 | 122 |
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Workout Graph
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