Laura Jeffrey 6000m row
6,000
Meters
27:52.8
Time
2:19.4
Pace
356
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 116 |
April 09, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.8 | 6,000 | 2:19.4 | 129 | 744 | 356 | 24 | 155 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 60 | 25 | 153 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 60 | 25 | 159 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 58 | 20 | 147 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 61 | 27 | 163 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 645 | 55 | 21 | 143 |
| 4:15.3 | 6,000 | 2:07.6 | 168 | 879 | 62 | 28 | 170 |
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Workout Graph
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