Laura Jeffrey 2:01 row
481
Meters
2:01.5
Time
2:06.2
Pace
31
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 126 |
April 29, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.5 | 481 | 2:06.2 | 174 | 918 | 31 | 30 | 156 |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 16 | 31 | 152 |
| 1:58.0 | 231 | 2:05.1 | 179 | 934 | 15 | 29 | 161 |
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Workout Graph
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