Laura Jeffrey 10:01 row
2,034
Meters
10:01.5
Time
2:27.8
Pace
114
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 125 |
May 22, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,034 | 2:27.8 | 108 | 682 | 114 | 19 | 143 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 20 | 142 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 | 145 |
| 10:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 | 145 |
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