Laura Jeffrey 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 227 |
February 02, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 25 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
on 10 by accident 😬