Laura Jeffrey 20:10 row
3,746m
Meters
20:10.9
Time
2:41.6
Pace
197
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 143 |
May 02, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 3,746m | 2:41.6 | 83 | 585 | 21 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:10.9 | 26m | 3:29.6 | 38 | 430 | 13 |
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Workout Graph
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