Laura Jeffrey 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 126 |
May 19, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 19 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 19 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.