Laura Jeffrey 1x250m/1:00r row
250m
Meters
1:21.6
Time
2:43.2
Pace
13
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275m |
| Overall Time | 2:21.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 114 |
May 27, 2023 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.6 | 250m | 2:43.2 | 81 | 577 | 21 | |
| 1:21.6 | 250m | 2:43.2 | 81 | 577 | 21 | |
| r25m |
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Workout Graph
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