Laura Jeffrey 1:15:05 row
16,466m
Meters
1:15:05.5
Time
2:16.8
Pace
958
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1785 |
| Drag Factor | 130 |
October 22, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.5 | 16,466m | 2:16.8 | 137 | 770 | 22 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 22 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 23 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 |
| 1:10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 |
| 1:15:05.5 | 1,166m | 2:11.0 | 156 | 835 | 14 |
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Workout Graph
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