Laura Jeffrey 1:00:05 row
12,877m
Meters
1:00:05.1
Time
2:19.9
Pace
737
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 139 |
October 24, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 12,877m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 1:00:05.0 | 5m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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