Laura Jeffrey 21097m row
21,097m
Meters
1:35:58.5
Time
2:16.4
Pace
1237
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 2398 |
| Drag Factor | 122 |
October 28, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:58.5 | 21,097m | 2:16.4 | 138 | 773 | 25 |
| 19:50.5 | 4,300m | 2:18.4 | 132 | 754 | 24 |
| 19:44.2 | 8,600m | 2:17.6 | 134 | 761 | 24 |
| 19:35.7 | 12,900m | 2:16.7 | 137 | 771 | 25 |
| 19:39.3 | 17,200m | 2:17.1 | 136 | 767 | 25 |
| 17:08.8 | 21,097m | 2:11.9 | 152 | 823 | 27 |
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Workout Graph
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