Laura Jeffrey 1:10:00 row
15,679
Meters
1:10:00.0
Time
2:13.9
Pace
933
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1729 |
| Drag Factor | 125 |
November 18, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,679 | 2:13.9 | 146 | 801 | 933 | 24 |
| 14:00.0 | 3,045 | 2:17.9 | 133 | 759 | 177 | 24 |
| 28:00.0 | 3,136 | 2:13.9 | 146 | 801 | 186 | 24 |
| 42:00.0 | 3,148 | 2:13.4 | 147 | 807 | 188 | 24 |
| 56:00.0 | 3,155 | 2:13.1 | 148 | 810 | 189 | 25 |
| 1:10:00.0 | 3,195 | 2:11.4 | 154 | 830 | 193 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.