Laura Jeffrey 10000m row
10,000m
Meters
43:44.1
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 131 |
November 22, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.1 | 10,000m | 2:11.2 | 155 | 833 | 24 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 24 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 24 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 24 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 26 |
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