Laura Jeffrey 1:00:00 row
13,377m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 131 |
November 26, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,377m | 2:14.5 | 144 | 794 | 24 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 24 |
| 24:00.0 | 2,656m | 2:15.5 | 141 | 783 | 24 |
| 36:00.0 | 2,674m | 2:14.6 | 143 | 793 | 24 |
| 48:00.0 | 2,686m | 2:14.0 | 145 | 800 | 24 |
| 1:00:00.0 | 2,749m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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