Laura Jeffrey 6:06 row
1,213m
Meters
6:06.6
Time
2:31.1
Pace
65
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 128 |
December 01, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.6 | 1,213m | 2:31.1 | 101 | 649 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 6:06.6 | 225m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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