Laura Jeffrey 1:00:00 row
13,202m
Meters
1:00:00.0
Time
2:16.3
Pace
771
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 135 |
December 02, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,202m | 2:16.3 | 138 | 775 | 23 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 |
| 36:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
| 42:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 48:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |
| 54:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 1:00:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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