Laura Jeffrey 10000m row
10,000m
Meters
46:42.6
Time
2:20.1
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 122 |
December 31, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.6 | 10,000m | 2:20.1 | 127 | 737 | 24 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 24 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 23 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 24 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 24 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.