Laura Jeffrey 32000m row
32,000m
Meters
2:28:18.4
Time
2:19.0
Pace
1849
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 3523 |
| Drag Factor | 128 |
January 21, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:18.4 | 32,000m | 2:19.0 | 130 | 748 | 24 |
| 29:47.0 | 6,400m | 2:19.6 | 129 | 742 | 23 |
| 29:44.5 | 12,800m | 2:19.4 | 129 | 744 | 23 |
| 29:42.8 | 19,200m | 2:19.2 | 130 | 745 | 24 |
| 29:42.5 | 25,600m | 2:19.2 | 130 | 746 | 24 |
| 29:21.5 | 32,000m | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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