Laura Jeffrey 42195m row
42,195m
Meters
3:14:44.6
Time
2:18.4
Pace
2445
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 4714 |
| Drag Factor | 129 |
February 18, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14:44.6 | 42,195m | 2:18.4 | 132 | 753 | 24 | 155 |
| 39:13.3 | 8,500m | 2:18.4 | 132 | 754 | 23 | 152 |
| 39:16.6 | 17,000m | 2:18.6 | 131 | 752 | 23 | 151 |
| 39:11.2 | 25,500m | 2:18.3 | 132 | 755 | 24 | 154 |
| 39:26.4 | 34,000m | 2:19.2 | 130 | 746 | 25 | 155 |
| 37:37.1 | 42,195m | 2:17.7 | 134 | 761 | 26 | 167 |
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Workout Graph
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