Laura Jeffrey 10000m row
10,000m
Meters
47:54.9
Time
2:23.7
Pace
562
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
February 25, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.9 | 10,000m | 2:23.7 | 118 | 705 | 21 | 141 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 20 | 124 |
| 9:52.3 | 4,000m | 2:28.0 | 108 | 671 | 20 | 130 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 21 | 141 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 21 | 146 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.