Laura Jeffrey 12500m row
12,500m
Meters
1:02:20.8
Time
2:29.6
Pace
685
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 129 |
March 21, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.8 | 12,500m | 2:29.6 | 104 | 659 | 21 | 127 |
| 12:56.4 | 2,500m | 2:35.2 | 93 | 621 | 21 | 111 |
| 12:19.5 | 5,000m | 2:27.9 | 108 | 672 | 22 | 129 |
| 12:21.4 | 7,500m | 2:28.2 | 107 | 669 | 22 | 130 |
| 12:21.8 | 10,000m | 2:28.3 | 107 | 668 | 22 | 134 |
| 12:21.8 | 12,500m | 2:28.3 | 107 | 668 | 22 | 133 |
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Workout Graph
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