Laura Jeffrey 1:00:00 row
13,185m
Meters
1:00:00.0
Time
2:16.5
Pace
772
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 125 |
April 07, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,185m | 2:16.5 | 138 | 773 | 24 | 161 |
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 24 | 149 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 24 | 155 |
| 36:00.0 | 2,632m | 2:16.7 | 137 | 770 | 24 | 158 |
| 48:00.0 | 2,619m | 2:17.4 | 135 | 763 | 24 | 160 |
| 1:00:00.0 | 2,693m | 2:13.6 | 147 | 804 | 27 | 183 |
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Workout Graph
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