Laura Jeffrey 25000m row
25,000m
Meters
1:55:28.9
Time
2:18.5
Pace
1447
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 2814 |
| Drag Factor | 131 |
April 13, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:28.9 | 25,000m | 2:18.5 | 132 | 752 | 24 | 159 |
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 23 | 153 |
| 23:01.1 | 10,000m | 2:18.1 | 133 | 757 | 24 | 161 |
| 23:11.7 | 15,000m | 2:19.1 | 130 | 746 | 24 | 157 |
| 23:08.7 | 20,000m | 2:18.8 | 131 | 749 | 24 | 160 |
| 23:08.8 | 25,000m | 2:18.8 | 131 | 749 | 26 | 168 |
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Workout Graph
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