Laura Jeffrey 32000m row
32,000m
Meters
2:29:08.3
Time
2:19.8
Pace
1840
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 3563 |
| Drag Factor | 129 |
April 20, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29:08.3 | 32,000m | 2:19.8 | 128 | 740 | 24 | 147 |
| 29:50.8 | 6,400m | 2:19.9 | 128 | 739 | 23 | 144 |
| 29:50.3 | 12,800m | 2:19.8 | 128 | 740 | 24 | 144 |
| 29:52.1 | 19,200m | 2:20.0 | 128 | 738 | 24 | 143 |
| 29:56.8 | 25,600m | 2:20.3 | 127 | 735 | 24 | 148 |
| 29:38.4 | 32,000m | 2:18.9 | 130 | 749 | 25 | 159 |
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Workout Graph
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