Laura Jeffrey 1:00:05 row
13,041m
Meters
1:00:05.2
Time
2:18.2
Pace
752
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 125 |
June 15, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,041m | 2:18.2 | 133 | 756 | 24 | 155 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 143 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 149 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 149 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 152 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 152 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 157 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 159 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 159 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 145 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 161 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 165 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 172 |
| 1:00:05.1 | 5m | 8:30.0 | 3 | 309 | 0 | 172 |
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Workout Graph
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