Laura Jeffrey 10:42 row
2,182m
Meters
10:42.5
Time
2:27.2
Pace
119
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 126 |
June 15, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.5 | 2,182m | 2:27.2 | 110 | 677 | 21 | 150 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 148 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 150 |
| 10:42.5 | 143m | 2:28.6 | 107 | 667 | 20 | 152 |
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