Laura Jeffrey 1:00:00 row
12,645m
Meters
1:00:00.0
Time
2:22.3
Pace
716
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 124 |
August 09, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,645m | 2:22.3 | 121 | 717 | 23 | 151 |
| 12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 22 | 135 |
| 24:00.0 | 2,480m | 2:25.1 | 114 | 693 | 22 | 141 |
| 36:00.0 | 2,499m | 2:24.0 | 117 | 702 | 22 | 151 |
| 48:00.0 | 2,591m | 2:18.9 | 130 | 749 | 25 | 159 |
| 1:00:00.0 | 2,643m | 2:16.2 | 139 | 776 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.